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After looking at the scale (61.2kg) when I got back on Monday, I didnt think I would get back under 60 easily. After a few low calorie days and fasting, I was really happy to see the scale this morning.
For anyone who hasnt tried it, Pokemon GO forces one to walk around constantly, driving doesnt count so it is a great way to burn a few calories.
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59.3 公斤
最近减少: 10.7 公斤.
还有: 4.3 公斤.
饮食准则: 低.
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841 千卡
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脂肪: 49.61克 | 蛋白质: 70.61克 | 碳水物: 24.26克.
早餐: Hard-Boiled Egg. 午餐: Lamb Chop, Roti. 晚餐: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned). 更多的......
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一个星期减少0.0 公斤
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