I feel exhausted and I just found out that the medication I'm taking to help prevent migraines is known to put on weight. So, there's that. I'm not sure what to do. Just keep in keto and hope that I counter it? I'm frustrated. If anyone is curious, I'm taking Amitriptyline at night now. I've been feeling physically better (fewer headaches) but the scale is going the wrong way. Any thoughts?
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99.1 公斤
最近减少: 6.2 公斤.
还有: 26.5 公斤.
饮食准则: 合理的.
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1116 千卡
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脂肪: 85.07克 | 蛋白质: 75.69克 | 碳水物: 16.22克.
早餐: Heavy Cream, Coffee, Egg, Bacon. 午餐: Chicken Breast, Great Value Shredded Mozzarella Cheese, Kroger Hearts of Romaine Lettuce, Oscar Mayer Real Bacon Bits, Hidden Valley Buttermilk Ranch Dressing. 小食/其他: Jif Creamy Peanut Butter, Laughing Cow Mini Babybel Original Cheese. 更多的......
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一星期增加0.6 公斤
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