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I did cut back from yesterdays walk and that's a good thing. I need to lose 5 lbs in the next 5 days now I am going to try hard to do it and I will probably lose weight the unhealthy way (no surgery mind you) but I am determined. I almost broke down and ordered a papa john's pizza today because i saw it was only 8.99 but when I added it to my cart it was 14 bucks and well I am a cheapo lol
Today's walk;
8.49 miles
I get to do a non stop walk tomorrow. I burn more calories that way.
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133.8 公斤
最近减少: 18.1 公斤.
还有: 11.8 公斤.
饮食准则: 100％.
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一个星期减少1.1 公斤
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