Going through alot of change in my life at the moment. this wasnt really a healthy weight loss to be honest as im barely eating. but hey for once im not EATING emotionally which is weird for me. will try eat better next week . dont want metabolic damage and although im happy i lost, it still sux feeling so weak and drained. hope you all had a good week diet wise??? :)
|
70.4 公斤
最近减少: 24.1 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
|
一个星期减少1.5 公斤
|