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Down a little this morning, thank goodness. I feel as weak as a dead fish.
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86.2 公斤
最近减少: 66.7 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1083 千卡
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脂肪: 29.33克 | 蛋白质: 49.38克 | 碳水物: 153.19克.
早餐: Herbal Tea, orange juice, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. 午餐: Lean Cuisine Garden Vegetable Dip with pita bread. 晚餐: Lean Cuisine deep dish spinach & mushroom pizza, Ensure. 更多的......
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一个星期减少4.4 公斤
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