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Out of hospital, and shocked to see that two weeks inside has set me back quite a few weeks of work. I think, from what I can see, that this is all water retention and will be mostly gone in a couple of weeks. But it is rather disheartening.
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86.8 公斤
最近减少: 66.0 公斤.
还有: 10.6 公斤.
饮食准则: 合理的.
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978 千卡
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脂肪: 27.37克 | 蛋白质: 39.27克 | 碳水物: 144.51克.
早餐: Toast, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, orange juice, Herbal Tea. 午餐: Organic Imagine Creamy Potato Leek Soup, Laughing Cow Light Cheese, Wellington's Water Crackers. 晚餐: Ensure, Moo Moo's Poblano Chick(Pea) Patties. 更多的......
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一星期增加4.0 公斤
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 评论
Fledgist.... This MUST be water weight you are hanging on to. Please don't be disheartened, give it a couple of days and I am sure it will start come off. Glad you are out of hospital.... (((hugs)))
2011年12月9日 会员：: Sk1nnyfuture
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OH BOY! That is DEFINITELY water weight! Do you know how many calories you'd have had to eat to gain all that in fat! NO WAY! That's all those fluids they pushed in you!!! So glad you're home, and ...hopefully... doing well... no worries, give 7-10 days, you should be back to square one!
2011年12月9日 会员：: jsfantome
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Glad your back......Hey that will fall off you, definitely water weight.....sorry you have to go through this, but you are back on track now and put this all behind you.
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So glad you are back home! No worries, that weight will be gone quickly once you get back in your normal routine.
2011年12月9日 会员：: pkgardner
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Happy you are home and please don't rush to get back where you were. It will take time an your health is far more important.
2011年12月9日 会员：: chattycathy1955
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So glad you are home and absolutely sure you will lose that water quickly. Hope you feel like your old self soon.
2011年12月9日 会员：: sarahsmum
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Hey buddy, don't stress too much..you have had a rough couple of weeks.
You will be fine in no time....Enjoy your weekend home...☺
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Thanks, all. I commend the hospital for their care. As a hotel they weren't the best even though they had one of the best locations in Atlanta.
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I have been away from FS and home, just checking in on you and see that you got to go home. Hurray! Take good care of yourself! :)
2011年12月12日 会员：: moondove
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