在2016年06月10日体重纪录（没有日志纪录）
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80.1 公斤
最近减少: 7.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1617 千卡
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脂肪: 103.37克 | 蛋白质: 117.97克 | 碳水物: 58.35克.
早餐: 100% Maple Syrup, Daisy 4% Small Curd Cottage Cheese, Daisy 4% Small Curd Cottage Cheese, Half and Half Cream, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). 午餐: Flaxseed Seeds, Yoplait Original 99% Fat Free Yogurt - Blueberry, EAS 100% Whey Protein Powder - Vanilla. 晚餐: Perdue Perfect Portions Boneless Skinless Chicken Breasts, Spectrum Organic Virgin Coconut Oil, Butter, Great Value French Style Cut Green Beans, Perdue Perfect Portions Boneless Skinless Chicken Breasts, Lettuce, Olive Oil. 小食/其他: Kroger Natural Crunchy Peanut Butter, Great Value Sharp Cheddar Cheese. 更多的......
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一个星期减少0.1 公斤
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