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Going back in the right direction with a 2kg drop :)
I'm recording my weigh-in a day earlier than my usual Thursday official weigh=in due to probably not fasting today as I'm going out for lunch which might be high carb and don't want the food weight I consume today to give me a false weight.
Enjoy the rest of your week and stay motivated!!!
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108.5 公斤
最近减少: 20.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少2.3 公斤
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