在2016年06月1日体重纪录（没有日志纪录）
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83.9 公斤
最近减少: 23.6 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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1375 千卡
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脂肪: 61.97克 | 蛋白质: 59.42克 | 碳水物: 150.90克.
早餐: Blueberries, Lemon Juice, I Can't Believe It's Not Butter! Original Soft Spread, Cream of Wheat Instant Original Cereal, Fresh Gourmet Sliced Almonds Toasted, Ritz Crackers - Fresh Stack, Spring Valley Milk Thistle, One A Day Women's Vitacraves Gummies, TruNature Flaxseed Oil, Simple Truth Organic Creamy Peanut Butter, Sunsweet Cherry Essence Pitted Prunes. 午餐: Kroger Crab Select Leg Style, Baby Carrots, Cheese Sauce (From Recipe), AMC Pretzel Bites, Popsicle Fudgsicle No Sugar Added Fudge Bars, Sabra Classic Hummus, Sweet Red Peppers, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Dole Italian Salad, Romaine & Radicchio Lettuce, Pacific Natural Foods Organic Low Sodium Vegetable Broth, Vegetable Soup (Home Recipe). 晚餐: Vegetable Soup (Home Recipe), Kroger Three Cheese Ranch Dressing, ShopRite Fruit Cocktail in Light Syrup, Cottage Cheese (Lowfat 2% Milkfat), Atkins Meal Blueberry Greek Yogurt Bar, Sea Cuisine Parmesan Crusted Tilapia. 小食/其他: Popsicle Sugar Free Popsicles. 更多的......
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一个星期减少0.1 公斤
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