cparker的日记, 2016年05月27日

Clothes are a great way to measure progress!! Don't overdo and aggravate your ankle, just try to watch what you eat and do what exercise you can until you are healed! 

Thank you! I'm telling ya it's been tough! I'm trying though. 

Wean back slowly! Measuring is a much more accurate form of successes!! I stopped weighing altogether about 6 months ago. I get weighed at the doctor's office only...Of course, I have doc appointments a few times a month, lol...so it's not like I only weigh once a year. 😃 I used to be a slave to the scale, and weight myself every day, and be extremely frustrated!! Now, I'm happy to be weighed...