在2016年05月26日体重纪录（没有日志纪录）
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84.4 公斤
最近减少: 23.1 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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688 千卡
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脂肪: 33.72克 | 蛋白质: 26.09克 | 碳水物: 74.26克.
早餐: Kelp Seaweed, Ritz Crackers - Fresh Stack, TruNature Flaxseed Oil, Spring Valley Caramel Calcium Chews with Vitamin D & K, Nature Made Vitamin B-12, One A Day Women's Vitacraves Gummies, Spring Valley Milk Thistle, Lemon Juice, Kirkland Signature Chewable Vitamin C, Bai Brasilia Blueberry. 午餐: Emerald Natural Walnuts & Almonds, Wendy's Italian Vinaigrette, Wendy's Homestyle Garlic Croutons, Wendy's Side Salad (No Dressing), Harris Teeter Blueberries. 晚餐: Lipton Green Tea Superfruit White Mangosteen & Peach, Lemon Juice, Pacific Natural Foods Organic Low Sodium Vegetable Broth, Celestial Seasonings Tension Tamer Caffeine Free Herbal Tea, Popsicle Fudgsicle No Sugar Added Fudge Bars, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Mild Chicken Breast. 更多的......
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一个星期减少0.3 公斤
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