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i was soo hungry that at 2am i woke up and had a hardboild egg. weigt down, that's great. think that is first time in my life that i woke up in middle of the night hungry. makes me think of what so many people in the world go through daily and greatful that i live here where food is plentiful.
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82.6 公斤
最近减少: 11.3 公斤.
还有: 27.2 公斤.
饮食准则: 100％.
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1161 千卡
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脂肪: 85.33克 | 蛋白质: 86.68克 | 碳水物: 1.05克.
早餐: Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted), America's Choice Bacon Thick Sliced. 午餐: StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise. 晚餐: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Land O'Lakes Whipped Butter Salted, Cheddar Cheese. 小食/其他: Hard-Boiled Egg. 更多的......
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一个星期减少4.8 公斤
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