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madaboutmoose的日记, 2010年01月14日

Busy, busy, busy at work. Sure makes the days go by quickly, which is both good and frustrating at times.

Five things I am grateful for today ...

1. the hope of resolving crises
2. three day weekends
3. liking the people I work with
4. really sweet and juicy oranges
5. family and friends who stick by you through thick and thin

Have a wonderful day ... sorry to be so short and sorry I haven't been much on your journals the past few days ... I hope you all are doing well!!
81.2 公斤 最近减少: 36.4 公斤.    还有: 0 公斤.    饮食准则: 100%.

查看饮食日历, 2010年01月14日:
1368 千卡 脂肪: 27.63克 | 蛋白质: 76.04克 | 碳水物: 222.85克.   早餐: medifast cocoa, water, Fiber One. 午餐: V8, Yoplait Light Thick & Creamy Strawberry, banana, Whole Wheat Sandwich Thins, Alpine Lace Light Provolone, white turkey meat. 晚餐: Perrier, Eating Right Chicken Enchilada. 小食/其他: Pirate's Booty, Snickers Marathon Dark Chocolate Crunch. 更多的......
3066 千卡 运动: 睡眠 - 8 小时, 休息 - 4 小时 和 10 分钟, 案头工作(例如办公室的工作,坐着) - 7 小时 和 30 分钟, 驾驶 - 3 小时 和 30 分钟, Precor Elliptical - 50 分钟. 更多的......
一个星期减少5.7 公斤


评论 
You take care of yourself and I hope you resolve your crisis sooner than later. Know you are in my thoughts and prayers. Hope you are doing well too! 
2010年01月14日 会员:: chattycathy1955
The day going by fast is good - as long as your at work, but I hope you being busy doesn't mean you have to stay late! Don't wory about being short, or being away from others journals right now - just take care of yourself!!! 
2010年01月14日 会员:: MomofTwoGirls
Glad things are looking up! 
2010年01月14日 会员:: sharonfriz
Nice looking graph, you are doing great moose. 
2010年01月14日 会员:: information
Sweet juicy oranges. Ummmmm! Yummy. You know I am going to the grocery store tomorrow. lol Your chart is amazing. :-) 
2010年01月14日 会员:: WECANDOTHIS

     
 

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