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Good to finally lose weight again. At least I know the scale isn't broken. I am doing this challenge with Bocalvr but the part I have to be concerned about is losing 20 lbs total by the end of the year. It's going to be hard but I feel I can do it. Gotta have hope right. I have been cutting back on the dancing at the moment because I have the house to myself and have more control over what I eat. I always have control but it's harder when there are temptations around all the time.
Today's walk/jog;
4.29 miles
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135.6 公斤
最近减少: 16.3 公斤.
还有: 13.6 公斤.
饮食准则: 100％.
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一个星期减少0.3 公斤
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