Mousy1109的日记, 2016年05月9日

Feeling blessed!

96.2 公斤最近减少: 41.3 公斤. 还有: 0 公斤. 饮食准则: 合理的.

查看饮食日历, 2016年05月9日:

1216 千卡

脂肪: 113.68克 | 蛋白质: 39.70克 | 碳水物: 14.32克. 早餐: Hormel Original Pepperoni Slices. 午餐: Better Body Foods Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter. 晚餐: Zucchini, Fresh Selections White Sliced Mushrooms, Yucatan Guacamole, La Banderita Soft Taco Low Carb Tortillas, Kraft Natural Cheese Sharp Cheddar Cheese (block cheese), Kroger 10 for $10 80/20 Pre-Made Beef Hamburgers. 小食/其他: Hormel Original Pepperoni Slices. 更多的......

一个星期减少1.4 公斤

13支持者支持

awesome progress!

2016年05月9日会员：: jimmiepop

Good job on YOUR hard work, effort, and determination. It's all you baby, with some encouragement from other supportive people in your life.

2016年05月9日会员：: KobeG

Way to go!

2016年05月9日会员：: pandasmom

Wow! Excellent drop!

2016年05月9日会员：: SupPaddlegirl

Keep up the good work!!!

2016年05月9日会员：: BRISNA2880

Awesome!

2016年05月9日会员：: rontravis

Hey, great job there.

2016年05月9日会员：: warrenwinter

Excellent loss. I am really pleased for you. Not far to go now.

2016年05月9日会员：: JockoT

Thanks everyone! It's getting there. I really need to change my end goal, Jocko. When I started, I never thought that I would get this far. Now that I am this far, there is no way that I am going to stop while still overweight. That is why I was feeling so blessed this morning. Seeing how far God has brought me really changes my perspective on so many things. :) Seeing all of this support just makes me feel even more blessed!

2016年05月9日会员：: Mousy1109

Outstanding! I did the same thing Mousy, I set my goal weight at 180, hoping when I get there I could go on :) You are doing great babe!

2016年05月9日会员：: debrafrederick

Amazing. 👍 🕊

2016年05月9日会员：: Sarah1950

One goal at a time. You need to keep your goals readily achievable or you lose focus.

2016年05月10日会员：: JockoT

keep up the good work

2016年05月10日会员：: dementedhouse


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Mousy1109的日记, 2016年05月9日

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