在2016年05月9日体重纪录（没有日志纪录）
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81.2 公斤
最近减少: 4.9 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1856 千卡
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脂肪: 83.16克 | 蛋白质: 83.54克 | 碳水物: 198.64克.
早餐: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Bunny Bread Honey Wheat Bread, Coffee, Coffee, Kroger Living Well Multi-Grain Cereal Cinnamon, Kroger Lowfat 2% Milk, Granny Smith Apples, Kroger Apriva. 午餐: Strawberries, Frank's Sweet Chili Sauce, Kroger Mild Stadium Style Smooth Cheese Dip, Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar, Perdue Crispy Chicken Strips. 晚餐: Pepsi Diet Wild Cherry Pepsi (Can), Tomato and Cucumber Salad with Oil and Vinegar, Fried Batter-Dipped Okra, Pork Loin (Tenderloin). 小食/其他: Navels Oranges, Kroger Baked Multi-Grain Wheat Crisps, Kroger Extra Sharp Cheddar Cheese, Bing Cherries. 更多的......
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一个星期减少0.8 公斤
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