|
Pulled an all nighter for my last art project. when i got the chance to shower I figured I'd weigh myself for the "fun" of it. I knew my body hadn't gotten a chance to rest and I had been on and off eating or drinking liquid so it wouldn't necessarily give an accurate reading (in addition to no sleep).
I'm done with the most concentrated part of finals, but I have yet to feel relief, maybe it's just because i'm still sleep deprived. I do feel that much closer to summer though which I really appreciate.
|
69.5 公斤
最近减少: 5.8 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
|
|
590 千卡
|
脂肪: 11.00克 | 蛋白质: 19.00克 | 碳水物: 110.00克.
早餐: Umpqua Oats Mostly Sunny All Natural Oatmeal. 午餐: Barilla Sausage & Tomato Rotini. 更多的......
|
一星期增加5.1 公斤
|
 评论
Let yourself distress a bit, pee a couple times then weigh in the morning. No worries Chicky.
|
Between lack of sleep, probably not great food/drink choices and pure exhaustion, that # isn't bad ;-) A good rest, a couple days clean food and some movements that don't involve hunching over a computer or desk is going to make a world of difference! Congrats on making it thru the hard finals push!
2016年05月6日 会员：: Vickie 5966
|
I meant DE-Stress, not distress. lol
|
|
|