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Ran my first 5k a little over two years ago.. Tomorrow I am running my first 10k. Of course when I ran my 5k, I was a good 10 pounds lighter than I am now, however, I feel as though I've done a bit more training for this race (although not enough training to feel confident in my ability to not die). I am trying to keep a positive mindset and not put too much pressure on myself for it. It will be the longest I have ever run in one workout, and my friend who is running it with me is hoping we will be able to jog the whole thing, no walking!
Obviously I will definitely finish this race, unless some sort of injury happens, and my goal is to jog the whole thing, but I am trying to also tell myself that if I cant jog the whole thing, it wont be the end of the world.
After the race, I plan on eating all the food, and going to see Captain America, and also eating my full body weight in froyo.
Hope everyone has a wonderful weeknd!
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74.8 公斤
最近减少: 1.8 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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380 千卡
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脂肪: 12.00克 | 蛋白质: 11.00克 | 碳水物: 53.00克.
早餐: Philadelphia Original Cream Cheese, Thomas' Everything Bagel. 更多的......
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一星期增加0.3 公斤
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