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Its been a week of no exercise or dieting, no fasting and birthday celebrations. I expected a much bigger gain this morning but I am quite happy that damage control the rest of this month isnt going to be too difficult.
Back to a healthy lifestyle starting with a fast day today. I hope everyone had a magical week so far.
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61.9 公斤
最近减少: 8.1 公斤.
还有: 6.9 公斤.
饮食准则: 低.
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568 千卡
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脂肪: 21.38克 | 蛋白质: 45.03克 | 碳水物: 45.72克.
午餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat. 晚餐: Minced Lamb, Spaghetti. 更多的......
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一星期增加0.4 公斤
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 评论
WOW!!! Great stuff......wish I can weight that in a years time.....you go girl.....you can do this
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Awesome work FG2F :D That 0.3kg is a joke!! :D
2016年05月5日 会员：: Big Boy Optimus
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what's 0.3kg Fatgirl2fit...I am sure you will drop it and more before you know it.welcome back to club health, all the best with today's fasting and enjoy the rest of your week:-)
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Thank you guys!!! I love the support here, inspiring!
2016年05月6日 会员：: fatgirl2fit
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