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I'm still going! What a sight to see. I was a little afraid since if you look at my calorie count I ate about as much as I would on a different day but not lose anything (about 1,500). Thought I do think it counts for something that I didn't snack much especially by the end of the night. A change in location helped.
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68.6 公斤
最近减少: 6.7 公斤.
还有: 11.9 公斤.
饮食准则: 合理的.
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964 千卡
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脂肪: 24.82克 | 蛋白质: 39.28克 | 碳水物: 153.62克.
早餐: Kellogg's Special K Red Berries. 晚餐: Publix Tricolor Rotini Pasta, Soft Boiled Egg, Goya Chick Peas. 小食/其他: Godiva 72% Dark Chocolate with Almonds. 更多的......
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一个星期减少1.3 公斤
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