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followed diet but that time of the month is never good to me, so next week will see how I do, been working out at the gym and eating good, so all is good, found my jesus and happy at work again. I decided to let rumors run off my back and not get involved.
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94.0 公斤
最近减少: 22.7 公斤.
还有: 22.8 公斤.
饮食准则: 合理的.
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770 千卡
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脂肪: 58.18克 | 蛋白质: 44.98克 | 碳水物: 25.47克.
早餐: duke's mayo, heb bacon, eggs. 午餐: low carb tortilla, almonds, tyson chicken. 小食/其他: green beans, iceberg lettuce, onion. 更多的......
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一星期增加0.3 公斤
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