|
I barely moved yesterday. barely did any work. though I did cook a really nice meal that lasted me the entire day. I've messed up my sleep schedule a lot. going to bed at 3 and then sleeping in. I'm all over the place :(
|
68.9 公斤
最近减少: 6.4 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
|
|
210 千卡
|
脂肪: 1.50克 | 蛋白质: 17.54克 | 碳水物: 32.67克.
早餐: Clover Honey, Quaker Old Fashioned Oats, Chobani 0% Plain Greek Yogurt (5.3 oz). 更多的......
|
一个星期减少3.2 公斤
|
 评论
Annnnnnnd yet you're still losing! Go easy on yourself, doll. Losing weight is hard, but you're doing great!
2016年04月25日 会员：: Christinemeowk
|
|
|