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I thought I would have lost since I didn't eat that much yesterday
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59.1 公斤
最近减少: 3.5 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1750 千卡
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脂肪: 45.40克 | 蛋白质: 88.95克 | 碳水物: 246.97克.
早餐: Instant Oatmeal - Cinnamon & Spice, Coffee, Fat Free Half & Half. 午餐: Miracle Whip Light, American Singles, Whole Grain Hearty & Delicious Bread, Oven Roasted Turkey Breast (Carving Board), Cheez-It. 晚餐: Butter Rich Syrup, Black Label Lower Sodium Bacon, nonfat milk, egg, 100% Whole Wheat with Honey Bakery Bread. 小食/其他: Cinnamon Raisin Cereal Bar. 更多的......
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一星期增加0.6 公斤
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