Lepardldy的日记, 2011年11月9日

Day 7: One week of juicing only...down 15.6 lbs. Got to air I would rather chew my veggies than drink them! Don't think I can do more than 10 days of this.

144.9 公斤 最近减少: 35.0 公斤.    还有: 79.1 公斤.    饮食准则: 合理的.