At least it was only a little bit....unfortunately I'm fighting my bagel chips and cream cheese cravings *sigh* My stress level generally has been lower thought, which is a really rare and nice feeling.
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69.4 公斤
最近减少: 5.9 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1070 千卡
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脂肪: 62.05克 | 蛋白质: 35.68克 | 碳水物: 98.09克.
早餐: Chobani 0% Plain Greek Yogurt (5.3 oz), Quaker Old Fashioned Oats, Clover Honey. 晚餐: Cooked Cauliflower (Fat Added in Cooking), Cooked Kale (Fat Added in Cooking), Butter. 小食/其他: New York Style Bagel Chips, Philadelphia Regular Cream Cheese Spread. 更多的......
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一星期增加0.6 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
You know what I really enjoy as a snack? Pepperoni and cream cheese. Its actually really yummy, and low carb!
2016年04月13日 会员:: xohhjeez
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