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fat = 43.1 % (-0.6)
water = 42.8 % (+0.3)
muscle = 30.1 % (+0.2)
BMI = 32.1 (-0.3)
cal = 1804
FINALLY! Tracking clearly helps, and I am going to get back to it, as of tomorrow. Managed 2 walks in last 3 days (it's raining today, so rather pleased with myself. Long may it last!
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104 公斤
最近减少: 0 公斤.
还有: 24 公斤.
饮食准则: 合理的.
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一个星期减少1.1 公斤
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