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I didn't lose as much as I thought I would, but I shouldn't look a gift horse in the mouth.
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69.3 公斤
最近减少: 6.0 公斤.
还有: 12.6 公斤.
饮食准则: 合理的.
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721 千卡
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脂肪: 44.85克 | 蛋白质: 35.21克 | 碳水物: 50.07克.
早餐: Clover Honey, Quaker Old Fashioned Oats, Chobani 0% Plain Greek Yogurt (5.3 oz). 晚餐: Butter, Cooked Kale (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Soft Boiled Egg. 更多的......
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一个星期减少1.3 公斤
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