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Considering that I snacked a bit at night while socializing, had stuff to drink and had a weird eating situation, I'll take what I can get and be better today!
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69.5 公斤
最近减少: 5.8 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
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794 千卡
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脂肪: 16.25克 | 蛋白质: 32.94克 | 碳水物: 127.83克.
早餐: Chobani 0% Plain Greek Yogurt (5.3 oz), Quaker Old Fashioned Oats, Clover Honey. 晚餐: Bertolli Marinara Sauce, Mueller's Tri-Colored Rainbow Rotini Pasta. 小食/其他: Ice Cream Bar or Stick. 更多的......
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一个星期减少0.6 公斤
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