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I have been trying to get under 300 before the 12th of Nov. I have been walk/jogging for that hour and dancing for at least 30 minutes. I wish I could just maintain but there is still 52 lbs to go. Oh well..
Today's walk/jog;
4.22 miles
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137.0 公斤
最近减少: 15.0 公斤.
还有: 15.0 公斤.
饮食准则: 100％.
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一个星期减少1.9 公斤
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