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Still going strong!! I can see myself getting back to the weight I was before spring break! Maybe even hit my lowest yet~ (gotta get past 147)
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69.1 公斤
最近减少: 6.2 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1176 千卡
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脂肪: 23.67克 | 蛋白质: 37.06克 | 碳水物: 209.30克.
早餐: Clover Honey, Quaker Old Fashioned Oats, Chobani 0% Plain Greek Yogurt (5.3 oz). 午餐: Umpqua Oats Old School All Natural Oatmeal. 晚餐: Extra Virgin Olive Oil, Chinese Cabbage (Bok-Choy, Pak-Choi), Baby Spinach, Cooked Rice. 小食/其他: Seagram's Black Cherry Fizz. 更多的......
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一个星期减少3.8 公斤
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