在2016年04月6日体重纪录（没有日志纪录）
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91.9 公斤
最近减少: 15.6 公斤.
还有: 26.6 公斤.
饮食准则: 合理的.
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700 千卡
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脂肪: 32.51克 | 蛋白质: 38.71克 | 碳水物: 62.22克.
早餐: Strawberries, Wal-Mart Fresh Pineapple, Bai Brasilia Blueberry, Nature Made Vitamin B-12, Cinnamon, Carrington Farms Organic Milled Flax Seeds, Whole Foods Market Stevia, Nature Made Chewable Vitamin C, Harris Teeter Blueberries, Designer Whey Premium Whey Protein Powder, One A Day Women's Vitacraves Gummies, Spring Valley Caramel Calcium Chews with Vitamin D & K, Califia Farms Pure Coconut Almond Milk Blend, Pictsweet Cut Leaf Kale, Spring Valley Milk Thistle. 午餐: Ritz Crackers - Fresh Stack, Frigo Light Mozzarella Cheese Stick, Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Pacific Natural Foods Organic Beef Broth, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth. 晚餐: Popsicle Sugar Free Popsicles, Grilled Chicken, Bakers Square Grilled Seasoned Vegetables, Sweet Tomatoes Classic Greek Salad, Hummus. 更多的......
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稳定体重
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