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Rascal_fatts的日记, 2010年01月8日

Still steady.
maybe kick things up a notch this weekend.
Feeling in a rut.
Blahhhhhhhh


Mantra for the Day:
“Perseverance is not a long race; it is many short races one after the other”
72.3 公斤 最近减少: 39.2 公斤.    还有: 4.3 公斤.    饮食准则: 合理的.
稳定体重


评论 
Whenever you feel that way remind yourself of how far you've come! You've done SO WELL!!! I'm envious!!! :)  
2010年01月8日 会员:: Chris1979
Hey Rascal- just to encourage you- you've been a major encouragement to me. I tend to yo-yo diet, and I have left fatsecret for months and then come back for a few weeks, then left again, etc. Everytime I come back you are still here and still losing. Way to go! 
2010年01月17日 会员:: amandilane

     
 

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