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Easter weight gain was expected.
That's only a 2.4kg gain from my lowest official weight so it's not as bad as I thought it might be :)
All the best for your post-Easter journey :)
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107.2 公斤
最近减少: 21.5 公斤.
还有: 0 公斤.
饮食准则: 低.
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1642 千卡
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脂肪: 81.30克 | 蛋白质: 208.01克 | 碳水物: 7.09克.
早餐: Green Tea, Tap Water. 午餐: Coca-Cola Coke Zero, Chicken Giblets (Roasting, Simmered, Cooked), Fried Egg with Fat. 晚餐: Coca-Cola Coke Zero, Lamb Chop (Lean and Fat Eaten), Roasted Grilled or Baked Chicken Breast. 小食/其他: Pro Nutrition Whey Fusion Hardcore Protein Powder - Chocolate/Strawberry/Vanilla Flavour. 更多的......
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一星期增加1.0 公斤
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 评论
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Looks like easter got the better of all of us lol... Luckily you will lose that bit easily.
2016年03月31日 会员：: Kimmy321
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