Despite not feeling well a lot of the time, or being quite tired I am managing to stay on track quite well. I'm pleased!
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84.4 公斤
最近减少: 1.8 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
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1041 千卡
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脂肪: 38.62克 | 蛋白质: 35.61克 | 碳水物: 143.11克.
早餐: water, cup of coffee, banana. 午餐: water, banana. 晚餐: water, pizza. 小食/其他: water. 更多的......
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一个星期减少1.1 公斤
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评论
yes, very well done!!! i'm rooting for you!
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Do what makes you feel good about yourself!!
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You're doing great, Giz! I was excited this morning to see your progress. Keep going!
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