|
:( at least I know why I gained. but it's still disconcerting. I have trouble reminding myself of fluctuation and how 1 pound isn't necessarily a huge deal.
|
70.8 公斤
最近减少: 4.5 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
|
|
796 千卡
|
脂肪: 49.84克 | 蛋白质: 46.85克 | 碳水物: 47.02克.
午餐: Applegate Farms Natural Uncured Beef Hot Dog. 晚餐: Enchilada with Beef. 小食/其他: Ralphs Whole Raw Almonds. 更多的......
|
一星期增加3.2 公斤
|
|
|