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ok day is going ok; waiting for my coffee to finish, going to get a banana tree for the back yard (live in florida) blueberry bushes looking good. but only a few birds are not returning to bird feeders much this year. think they are mad cause cleaned out brush and weed patch that was on one part of back yard . haha . anyway trying to keep busy . feel its more productive than gym. besides busy hands are not feeding my mouth hands
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90.3 公斤
最近减少: 3.6 公斤.
还有: 34.9 公斤.
饮食准则: 100％.
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902 千卡
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脂肪: 62.14克 | 蛋白质: 78.24克 | 碳水物: 4.27克.
早餐: Butter Whipped (Salted), Coffee, Cream (Half & Half), Bacon. 午餐: Rotisserie Chicken. 晚餐: Chicken Stock Cubes (Dry, Dehydrated), Butter Whipped (Salted), Great Value Half & Half, Coffee (Brewed From Grounds). 小食/其他: Polly-O Part Skim Mozzarella String Cheese Sticks. 更多的......
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稳定体重
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