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Ate some fries and had a sandwich before that I weighed in at 206.4 so apparently when I do not eat much and am on my menstrual cycle I loose more weight than when I am not on my menstrual cycle and eat 2-3 meals a day which sucks because I do not even eat the required rdi a day for calories and everything as far as my age and everything go any way because I live with my mom and do not want to pig out eat small 5 meals a day which is crap cuz its her food not mine and until I go to school I do not feel I can eat as healthy as I want to because my mom cannot afford certain foods on food stamps when she gets so much a month the food is not for me I am not on her bills or anything anymore since I was kicked off medicad 2 years ago and she moved to Indianapolis so I am just trying to make since of my diet and eat right and not be tempted to over eat when I am depressed like I was today because everyone was yelling at me for sitting on my ass and watching tv what else besides chores can i do if i am moving in two months i cannot keep a seasonal job for two months when I have an orienation in january on the 5th and move in date is the 8th too much has to be done and if i had a job i would be too worried about my things in my moms house that i cannot afford to put in storage on minimum wage
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93.6 公斤
最近减少: 19.8 公斤.
还有: 34.7 公斤.
饮食准则: 合理的.
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383 千卡
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脂肪: 12.41克 | 蛋白质: 23.79克 | 碳水物: 45.06克.
早餐: water, sunny d. 午餐: water. 晚餐: chicken breast sandwich with mayonaise, green tea, french fries. 更多的......
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一个星期减少8.3 公斤
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