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Still no pop and staying at 1500 cals or under!
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56.2 公斤
最近减少: 1.4 公斤.
还有: 1.8 公斤.
饮食准则: 100％.
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1596 千卡
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脂肪: 29.38克 | 蛋白质: 39.98克 | 碳水物: 141.94克.
早餐: Apple. 午餐: Great Value Pepper Jack Cheese Slice, Hillshire Farm Rotiserrie Seasoned Chicken Breast, Sara Lee White Bread. 晚餐: Great Value Hamburger Bun, Tyson Chicken Patty. 小食/其他: Coors Light, Brownberry 12 Grain Bread, Skippy Natural Peanut Butter. 更多的......
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一个星期减少2.4 公斤
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