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So I had surgery last week and just tossed everything out the window for the week. I was on medication and ate whenever my stomach would let me. It's so funny that when you feel sick, all your body wants are carbs. Noodle soup, bread, crackers. Once I felt better I had a big LAST SUPPER involving cheesecake for dessert!
I am re-starting my 2 week phase 1 today!
Good luck to all!
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63.3 公斤
最近减少: 0.6 公斤.
还有: 5.3 公斤.
饮食准则: 不选择.
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一星期增加0.8 公斤
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