在2016年03月9日体重纪录（没有日志纪录）
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96.2 公斤
最近减少: 11.3 公斤.
还有: 30.8 公斤.
饮食准则: 合理的.
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657 千卡
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脂肪: 33.14克 | 蛋白质: 19.59克 | 碳水物: 74.04克.
早餐: Pecans, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Apples, Bananas, Nature Made Chewable Vitamin C, Nature Made Vitamin B-12, One A Day Women's Vitacraves Gummies, Spring Valley Caramel Calcium Chews with Vitamin D & K. 午餐: Popsicle Cherry Popsicle, Snack Cracker, Swanson Beef Broth 100% Fat Free Reduced Sodium, Pacific Natural Foods Organic Low Sodium Vegetable Broth. 晚餐: Celestial Seasonings Tension Tamer Caffeine Free Herbal Tea, Pistachio Nuts, Vlasic Dill Relish, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Hellmann's Light Mayonnaise, Dole Sunflower Crunch Chopped Salad Kit, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix. 更多的......
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稳定体重
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