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I lost 2 lbs this week.I think I busted my plateau!!!!!!
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92.1 公斤
最近减少: 32.4 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1598 千卡
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脂肪: 126.00克 | 蛋白质: 85.42克 | 碳水物: 34.26克.
早餐: low carb -high protein peanut butter cookies. 午餐: minced garlic, butter, broccoli, Low Carb Chili with zucchini. 晚餐: roka blue cheese dressing, bacon, red sweet bell peppers, lettuce, ground turkey(6 ozs.). 小食/其他: smokehouse almonds. 更多的......
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一个星期减少0.9 公斤
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 评论
good for you! And you did it and still ate peanut butter cookies, which is very encouraging to me
2011年10月21日 会员：: icymaiden
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Onderland - here you come!
2011年10月21日 会员：: BuffyBear
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Busted? More like Shattered! Wooo Hooo! Happy Friday! You better put on your best dress & be doing a Happy Happy Girl Dance! I am in your honor! You are standing on the border of onederland...can you see it? It is only THREE, count 'em...1 2 3 pounds away! Have an awesome day!!
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icy,I had one for breakfast this morning because I was in a hurry and it held me till lunch.
2011年10月21日 会员：: sexynonna
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gg,You better believe I did a happy dance.Wore my skinny pants to hubbys dr.appointment.Today is awesome...thanks
2011年10月21日 会员：: sexynonna
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Buffy,I just hope onederland hears me knocking..
2011年10月21日 会员：: sexynonna
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