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I was busy driving all weekend but I stuck to the diet! I'm so happy! I'm sure it's water weight but it's proving to me that it's starting to work!
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100.6 公斤
最近减少: 4.6 公斤.
还有: 28.0 公斤.
饮食准则: 合理的.
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829 千卡
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脂肪: 56.06克 | 蛋白质: 47.13克 | 碳水物: 26.45克.
早餐: Bacon, Fried Egg. 午餐: Publix Onions, America's Choice Bacon Thick Sliced, McCormick Original Chili Seasoning Mix, Ground Beef (80% Lean / 20% Fat), Green Peppers, Rotel Original Diced Tomatoes and Green Chilies, Daisy Sour Cream. 小食/其他: Kraft Velveeta Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Smoked Beef Sausage Stick, Frigo Cheese Heads Original String Cheese. 更多的......
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一个星期减少2.0 公斤
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