在2016年03月1日体重纪录（没有日志纪录）
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97.3 公斤
最近减少: 10.2 公斤.
还有: 32.0 公斤.
饮食准则: 合理的.
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529 千卡
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脂肪: 23.20克 | 蛋白质: 36.15克 | 碳水物: 48.72克.
早餐: Apples, Bai Brasilia Blueberry, Whole Foods Market Stevia, Spring Valley Caramel Calcium Chews with Vitamin D & K, One A Day Women's Vitacraves Gummies, Nature Made Vitamin B-12, Nature Made Chewable Vitamin C. 午餐: Sargento Light Mozzarella String Cheese, Snack Cracker, Snack Cracker, Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Cumin, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Pacific Natural Foods Organic Low Sodium Vegetable Broth. 晚餐: Popsicle Fudgsicle No Sugar Added Fudge Bars, Vlasic Dill Relish, Light Mayonnaise, StarKist Foods Solid White Albacore Tuna, Pacific Natural Foods Organic Beef Broth, Fresh Gourmet Sliced Almonds Toasted, Publix Shredded Sharp Cheddar Cheese, Laura's Lean Beef Ribeye Steak, Grilled Chicken, Mixed Salad Greens. 更多的......
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一个星期减少0.4 公斤
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