|
I'm 0.2 lbs away from my 5th 10 lb goal. My 5th round took longer than the rest due to me falling into a rut this month. I fell off track for about a week and it was harder than usual to get back on track. But I eventually did. Even though it took longer...it still happened ☺. Hopefully by tomorrow, I'll be working on 10 lb goal NUMBER 6
|
109.0 公斤
最近减少: 12.6 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
|
一个星期减少0.2 公斤
|