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Progress~ I attribute it to the quality sleep, and big increase in greens (brussel sprout) and minimizing snacks. I'm feeling a bit better! I just can't wait for this week. My birthday is on friday (march 4th) and I'll be starting spring break the day after! I just have to keep looking ahead.
EDIT: FS just "warned" me that I was losing 12 lbs/ week (from my big drop in one day) and that I'd reach my goal in 3 weeks. Obviously I can't maintain that sort of weight loss, nor is it healthy but its pretty funny to me imagining it actually being that fast/easy.
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69.1 公斤
最近减少: 6.2 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1255 千卡
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脂肪: 31.50克 | 蛋白质: 48.00克 | 碳水物: 201.00克.
早餐: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. 午餐: Kroger Lemon Poppyseed Muffin. 晚餐: Cello Parmigiano Reggiano, 365 Organic Marinara Sauce, Barilla Gluten Free Elbows. 更多的......
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一个星期减少5.7 公斤
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 评论
I think some here have an easier plight than others. I think it depends on how gluttonous one was before their diet, and then their discipline after deciding to lose weight. Have a great Spring Break!
2016年02月28日 会员：: warrenwinter
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2016年02月28日 会员：: Steven Lloyd
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Happy almost birthday! Mine is tomorrow, March babies!
2016年02月29日 会员：: xohhjeez
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