在2016年02月24日体重纪录(没有日志纪录)
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98.1 公斤
最近减少: 9.4 公斤.
还有: 32.7 公斤.
饮食准则: 合理的.
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866 千卡
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脂肪: 17.27克 | 蛋白质: 90.02克 | 碳水物: 73.03克.
早餐: Bai Brasilia Blueberry, Hunt's Sugar Free Cherry Jello Snack Pack, Snack Cracker, Yogi Green Tea Blueberry Slim Life, One A Day Women's Vitacraves Gummies, Nature Made Vitamin B-12, Apples, Spring Valley Caramel Calcium Chews with Vitamin D & K, Performance Food Centers Isolate Advantage Whey Protein Isolate, Nature Made Chewable Vitamin C. 午餐: Snack Cracker, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Emerald Natural Walnuts & Almonds 100 Calorie Pack. 晚餐: White Cake with Icing (Home Recipe or Purchased), Red Lobster Fat-Free Ranch Dressing, Red Lobster Sides - Garden Salad, Red Lobster Sides - Fresh Broccoli, Red Lobster Flounder (Full Portion). 更多的......
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稳定体重
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