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been much better about eating. not perfect, but in comparison, I don't have to feel guilty.
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68.7 公斤
最近减少: 6.6 公斤.
还有: 12.0 公斤.
饮食准则: 合理的.
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1321 千卡
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脂肪: 58.60克 | 蛋白质: 61.56克 | 碳水物: 146.29克.
早餐: Einstein Brothers Bagels Everything Bagel, Philadelphia Regular Cream Cheese. 晚餐: Mozzarella Cheese (Part Skim Milk), Baby Spinach, 365 Organic Marinara Sauce. 小食/其他: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes. 更多的......
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一个星期减少2.9 公斤
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