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dbdmom的日记, 2016年02月18日

What the heck?!?! It's Thursday, so I'm a few days past my Sunday indulgence day, and granted, it was Valentine's Day this Sunday and I did enjoy...everything, but it is otherwise Lent, and I have actually reduced my calorie intake every other non-Sunday day...and I am back up to 150 this morning?!?!?!

My doctor did change my blood pressure meds (since I was doing so well) and removed the diuretic that I previously had. Could that be it?!

ARGH!
68.0 公斤 最近减少: 19.5 公斤.    还有: 6.8 公斤.    饮食准则: 合理的.
一星期增加1.7 公斤


评论 
Yep. Water. Replace your water intake with green tea (decaf) as it's mildly diuretic. Just be careful, diuretics lower blood pressure so you don't want to get too strong a diuretic like a targeted herbal plant. the green tea should do just fine. 
2016年02月18日 会员:: dayberndt
Will try to add back some green tea drinkin'. Thanks. 
2016年02月18日 会员:: dbdmom
Congrats on your improved health!!!!! The weight thing will sort itself out, and a few pounds there are annoying but matter less than the BP issue. Really happy to hear you are having positive health outcomes, not just looking even cuter. :-) 
2016年02月18日 会员:: kpwcalories

     
 

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