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I'm choosing the Calorie Counting! diet because it's what I'm already doing. I haven't joined any diets on fatsecret because I have been reading two books which have been my inspiration for loosing weight "Never Say Diet" and "Crave" both are Christian based books which encourage a mind change more then a fad diet. But as I was reading "Crave" the author encouraged having a eating plan somerthing that is hard for me to do since I have two preteen kids and a husband who thinks all I have to do "be more active and get a job like he has" ugh :{ I'm a nurses aide in a hospital and he thinks my job isn't active. I burn most of my calories while I'm working. I don't want to be in a fad diet where my weight will be constantly up and down, I need to be free of this burden once and for all. My package sealer was the Bible Verse you choose it's the same one I recently added to my phone's home screen. I am excited to start my journey with you and am excited to see where God will lead us.:-D
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73.9 公斤
最近减少: 0 公斤.
还有: 10.4 公斤.
饮食准则: 不选择.
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1325 千卡
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脂肪: 36.67克 | 蛋白质: 40.68克 | 碳水物: 219.00克.
早餐: Spiced Apple Chips, Milk (2% Lowfat with Added Vitamin A), Sugar, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Instant Oatmeal - Fruit & Cream Variety Pack. 午餐: Light Fat Free Strawberry Banana Yogurt, Creamy Peanut Butter, Red Delicious Apples. 晚餐: Select Harvest Garden Recipes Minestrone Soup. 小食/其他: Peaches, Whips! Lowfat Yogurt Mousse - Chocolate, Bananas, Peanut Butter Cups. 更多的......
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