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Just returned from a trip to Tunica, buffet 3 times over the past few days, not too bad really, 2 dinners and 1 breakfast.
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142.4 公斤
最近减少: 7.3 公斤.
还有: 74.4 公斤.
饮食准则: 不选择.
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2552 千卡
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脂肪: 54.15克 | 蛋白质: 138.93克 | 碳水物: 351.37克.
早餐: Nonfat Plain Yogurt, Honey, Almonds, Oatmeal, Banana. 午餐: ritz, apple, Steamfresh Asparagus, Gold & White Corn & Baby Carrots, Chunk Light Tuna. 晚餐: ice cream, miller, chicken, rice. 小食/其他: brown rice, v8, cream. 更多的......
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一星期增加1.1 公斤
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